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Hello everyone! Today my friend Alex of Fashionista and the Foodie, told me that she was doing the May 30 day Bodyrock challenge. She’s done it before in previous months and absolutely loves it so i knew I wanted to take part in it this month! It starts today with a fitness test and every day for 30 days there will a new 12..yes TWELVE, minute high intensity workout posted. So incase I didn’t emphasize the 12 enough..there is absolutely no excuse why I cant find time or am “too tired” to do a 12 minute workout. Im really looking forward to this because Ive really wanted to get back into a good workout regimen and I think this is the perfect way. Who’s going to join me?! Its never to late to start getting fit!

 

Xoxo!

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